Welcome to our Studio
A welcoming space to move, breathe, strengthen and reconnect.
Based in the heart of Retford, Nottinghamshire, our studio is home to a passionate team of experienced yoga teachers and mat Pilates instructors, dedicated to helping you feel your best—whatever your age, experience or stage of life.
We offer a diverse timetable of classes, including Hatha Yoga, Vinyasa Flow, Yoga Nidra, Prenatal Yoga, and both Classical and Contemporary Mat Pilates. Whether you're looking to build strength, improve mobility, reduce stress, prepare for birth, or simply take time for yourself, you'll find a class to support your journey.
Alongside our regular classes, we host pop-up Sound Baths, guided Meditation sessions, and inspiring Workshops that create opportunities to slow down, learn, connect and restore.
Our approach is friendly, inclusive and supportive. We believe movement should be accessible to everyone, and our experienced teachers are here to help you feel comfortable, confident and empowered every step of the way.
Whether you're stepping onto the mat for the very first time or have an established practice, we look forward to welcoming you into our community.
What Our Members Say
"I honestly don’t think there are enough ways to describe how brilliant Vic is. I was so nervous when I first started classes with her, but Sunday mornings and Monday evenings are now times I look forward to. Vic is just absolutely lovely and in the short time I’ve been going to her classes, I can already see an improvement in my yoga. She makes you feel so comfortable, her classes are always fun yet calming, and they really are the highlight of my week"
Sophie
“The instructors are incredibly knowledgeable and make every class enjoyable. I've seen great improvements in my strength and mobility”
Steve
“Highly recommend pregnancy yoga, it’s a fun way to meet other pregnant women and it really helped me with feeling comfortable and mobile in my ever changing body! Vic is extremely good at what she does and will make you feel comfortable no matter what your ability is"
Beth
Join Our Community @moveretfordwellness
